The journal
All articles
Field notes on debt, budgeting, credit and the psychology of money — from someone who lived it.

Psychology of Money
Family Matters: How Money Emotions Affect Household Dynamics
January 9, 2024

Psychology of Money
Shame and Spending: Confronting Your Relationship with Money
January 9, 2024

Psychology of Money
Counting Stress: How Money-Related Worries Impact Your Health
January 9, 2024

Psychology of Money
Net Worth vs. Self-Worth: Reevaluating Your Relationship with Money
January 9, 2024

Psychology of Money
The Emotional Journey of Financial Goals: From Dream to Reality
January 9, 2024

Psychology of Money
Calming the Financial Storm: Coping with Anxiety About Money
January 9, 2024

Psychology of Money
Emotions and Expenses: The Triggers Behind Emotional Spending
January 9, 2024

Psychology of Money
Mind Over Money: The Connection Between Money and Mental Health
January 9, 2024

Psychology of Money
The Quest for Joy: How Money Impacts Your Emotional Well-Being
January 9, 2024

Psychology of Money
Financial Stress and Confidence: Why You Feel Behind (And What Actually Helps)
January 9, 2024